Coping with Social Anxiety  

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Anxious Minds
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Joined: 2 years ago
Posts: 361
June 3, 2017 8:32 am  

Coping with Social Anxiety: This Info Pack is designed to provide you with some information about social anxiety and suggested strategies for how you can manage your anxiety in social situations.  It is organised into modules that are designed to be worked through in sequence.  Although it is not necessary that you complete one module before going on to the next, this is recommended. Each module includes information, worksheets, and suggested exercises or activities.

Shy No Longer click


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