Full Length Gentle Yoga Class for Beginners
Full length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you'll need is a mat.
This Course was made by The Mat Project to see more from them visit https://www.youtube.com/channel/UCjXpO8vrLLwsU6xUliCfphQ
- Lectures 3
- Quizzes 0
- Duration 1 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
Full Length Gentle Yoga Class for Beginners and Seniors.