Overcome Obsessional & Frightening Thoughts by Robin Hall
Obsessive thinking and intrusive thoughts are major symptoms for many people who suffer with an anxiety disorder.
Obsessive thinking usually involves scary, intrusive thoughts and/or images that are not always followed by compulsions. Some consider this to be the same as Obsessive-Compulsive Disorder but without the compulsions.
Obsessive-Scary thoughts are considered by many to be one of the most tormenting symptoms of anxiety to overcome. Thoughts ruminate over and over and the more the sufferer tries to stop thinking them, the more they persist.
Thoughts may be repulsive, scary, vulgar , or anything that the sufferer feels is inappropriate. Because these thoughts are unwanted, it creates an enormous amount of anxiety trying to get rid of them.
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Overcome Obsessional Thinking